Community Forums

Exercise and Massage

21 Jan 2015 - 06:30 pm
Exercise and Massage

Join us for an information evening at Kardinia Health and learn more about how massage and exercise can help assist with your day to day aches and pains? Learn strategies to assist and prevent pain.

Date: Wednesday 21st January Time: 6.30-8pm

Location: Kardinia Health, 2-18 Colac Rd, Belmont

Presenters: Dr Derek Burns (Remedial Masseuse) and Natalie Egan (Exercise Physiologist)

RSVP essential as places are limited: by Tuesday 20th January.

email: communityforums@kardiniahealth.com.au

or phone: 03 5202 9333 Entry by Gold Coin Donation

2015 Community Forums

1 Dec 2014 (All day)
2015 Community Forums

Please join our mailing list to be the first informed about our community forums coming in 2015.

Managing Menopause

19 Nov 2014 - 06:30 pm
Managing Menopause

Please join us for a relaxed and informative evening discussing the changes experienced during menopause, and learn more about strategies and therapies for managing during this time.

Date: Wednesday, 19th November 2014
Time: 6:30pm - 8:00pm
Location: Kardinia Health. 2-18 Colac Road, Belmont

Presenters: Dr Lou Sanderson (GP) & Eliza Barry (Physiotherapist)

RSVP is essential as places are limited - by Tuesday, 18th November

Email: community.forums@kardiniahealth.com.au or phone 5202 9333

Entry is by gold coin donation.

Stress and Anxiety

15 Oct 2014 - 06:30 pm
Stress and Anxiety

Are you suffering from Stress or Anxiety? You are not alone.
Join us for an information evening about the nature and prevalence of anxiety and how to manage the symptoms.

Date: Wednesday, 15th October 2014
Time: 6:30pm - 8:00pm
Location: Kardinia Health. 2-18 Colac Road, Belmont

Presenters: Mr Glenn Little (Psychologist) & Dr Michael Roberts (GP)

RSVP is essential as places are limited - by Tuesday, 14th October

Email: community.forums@kardiniahealth.com.au or phone 5202 9333

Entry is by gold coin donation.

Family Planning...Or Avoiding

17 Sep 2014 - 06:30 pm
Family Planning...Or Avoiding

Are you planning to have a family and looking for information about the best way to achieve this?... Or would you like to avoid pregnancy? Join us at Kardinia Health for an information evening about family planning and contraception methods available.

Date: Wednesday 17th September 2014
Time: 6:30-8:00pm
Location: Kardinia Health, 2-18 Colac Rd, Belmont

Presenters: Dr Anne Docherty (GP) & Amy Richmond (Sexual Health Nurse)

RSVP - essential and places are limited by Tuesday 16th September by -

Email: community.forums@kardiniahealth.com.au or phone 03 5202 9333

Entry is by gold coin donation

Knee Pain

20 Aug 2014 - 06:30 pm
Knee Pain

Join us for an information evening at Kardinia Health on the mechanics of knee pain, including osteoarthritis and patella tracking disorder.  Come and learn some useful strategies and exercises for both managing symptoms and preventing problems with your knees.

Date: Wednesday, 20th August 2014
Time: 6:30pm - 8:00pm
Location: Kardinia Health 2-18 Colac Road, Belmont

Presenters: Dr Robert Brzozek (Musculo - Skeletal  GP) & Mr Ben Bisset (Physiotherapist)

RSVP - essential as places are limited by Tuesday, 19th August by
Email: community.forums@kardiniahealth.com.au or phone: 03 5202 9333

Entry is by gold coin donation

Weight Management

16 Jul 2014 - 06:30 pm
Weight Management

Kardinia Health invites you to join us for an information evening on all matters associated with weight management, looking at all the options available for weight loss.

Date: Wednesday, 16th July 2014
Time: 6:30pm - 8:00pm
Location: Kardinia Health 2-18 Colac Road, Belmont

Presenters: Dr Nic Brayshaw (GP) & Ms Bhakti De Bon (Mental Health Clinician)

RSVP - essential as places are limited by Tuesday, 15th July by
Email: community.forums@kardiniahealth.com.au or phone: 03 5202 9333

Entry is by gold coin donation

Back Pain - **session cancelled**

18 Jun 2014 - 06:30 pm
Back Pain - **session cancelled**

Due to unforeseen cirumstances, we regret that we are unable to proceed with this presentation.

The topic of our next Community Forum will be "Weight Management", which will be held on Wednesday, 16th July 2014.  Further details will be posted in the near future.

The Kardinia Health Community Forums Team

 

Join us for an information evening at Kardinia Health and learn more about the mechanics of back pain and some useful strategies and exercises for both managing symptoms and preventing problems.

Date: Wednesday, 18th June 2014
Time: 6:30pm - 8:00pm
Location: Kardinia Health 2-18 Colac Road, Belmont

Presenters: Sophie Halsall-McLennan (Physiotherapist) & Paul Graham (Podiatrist)

RSVP - essential as places are limited by Tuesday, 17th June by
Email: admin@kardiniahealth.com.au  or phone: 03 5202 9333

Entry is by gold coin donation

Exercise IS Medicine

21 May 2014 - 06:30 pm
Exercise IS Medicine

Did you know that regular exercise at the correct intensity can: Significantly improve overall health? Reduce the risk of heart disease? Lower the risk of stroke? Reduce the incidence of diabetes? Reduce the risk of some cancers? Reduce the risk of developing Alzheimer's disease? Decrease depression? and much more?

Join us at Kardinia Health and learn how you can improve YOUR health and wellbeing through exercise.

Date: Wednesday 21st May
Time: 6.30-8pm
Location: Kardinia Health, 2-18 Colac Rd, Belmont

Presenters: Dr Nic Brayshaw (GP) and Natalie Egan (Exercise Physiologist)

RSVP essential as places are limited: by Tuesday 20th May.  email: admin@kardiniahealth.com.au or phone: 03 5202 9333

Entry by Gold Coin Donation

Improving Balance and Preventing Falls

23 Apr 2014 - 06:30 pm
Improving Balance and Preventing Falls

Do you have or know someone who has had: Falls? Near Falls? Fear of Falls? Deconditioning post bed rest/hospitalisation? Or Unsteadiness when walking?

Falls are the most common cause of injury among seniour citizens in the community and account for 87% of all fractures among people aged 65years or older.

Join us at Kardinia Health for a fun, interactive evening and find out how to minimise the risk of having a fall.

Date: Wednesday 23rd April
Time: 6.30-8pm
Location: Kardinia Health, 2-18 Colac Rd Belmont

Presenters: Sophie Halsall-McLennan (physiotherapist) and Eliza Jenkins (Exercise Physiologist)

RSVP essential as places are limited: by Tuesday 22nd April. Phone: 03 52029333 or email: admin@kardiniahealth.com.au

Entry by Gold Coin Donation

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